Ocala Karate and Fitness

Posts Tagged ‘Amount Of Time’

We just finished up another week here at Ocala Karate & Fitness and want to congratulate our 8 NEW MEMBERS that joined our program this last week.  Our goal with this class is to have all of our members seeing positive results for their hard work in the shortest amount of time possible.  And at the rate these men and women are going that’s not going to be a problem at all.  Our newest members range in age from 15 to 53, and have hit this class wide open.  www.ocalashinbukan.com. 

  Some are doing it to finally get back in shape so they feel better about themselves and to lose some weight, while some are in the off season from soccer and wish to stay fit and in shape, and possibly even have an edge over everyone else when the season starts back up.  The drills and exercises in this class are beneficial not only to over all health, but also build: coordination, flexibility, balance, muscle tone and explosiveness, and last but not least, over better CARDIO FITNESS.

  Our lessons are Tuesday and Thursday nights at 6:00 and Mon Wed Fri mornings at 9:30.  Both instructors,Robby and Jaime Bray, are licensed and Certified Fighting Fit instructors, so you know you will be getting some of the best exercise drills available.   Rotating theses drills is a huge factor in any program, and Ocala karate & fitness rotates these drills out with NEW FRESH drills every 3-4 weeks so the workout never gets boring. 

  Ocala Karate & Fitness is constantly elevating our level of customer service too, because we know better than anyone that by bringing YOU the best workout possible is what makes us different from everyone else.  This is what helps make us the “BEST” Martial Arts school in Ocala. 

   Ocala is growing every year, and as it does, an unfortunate side effect is the fact that crime will continue to grow as well.  And having realized this, Ocala Karate & Fitness offers our Street Self Defense Class right after the Cardio Kickboxing class.  Many of our members have already taken advantage of this by joining the class and rolling from Cardio right into this fast paced “REALITY” based Self Defense Class. 

This Self Defense class will not only teach you how to properly handle yourself in a bad situation, but also get your body used to doing what it will NEED to do in a bad situation.  Just one more reason why Ocala Karate & Fitness is Ocala’s Premier Martial Arts Fitness Center.  We are doing everything we can to not only get you in the best Physical shape possible, but the SAFEST state possible too.

   Give us a call at 352-694-6304 and come see how we can make you “better” than you ever thought possible.  www.ocalaselfdefense.com 

                                                                                                                            See everyone next week

                                                                                                                    Have a Great Weekend

                                                                                                             Robby and Jaime Bray

        I just wanted to say how great everything here is going at the dojo.  We couldn’t ask for a better group of people that have come in looking to make real changes in themselves and already seeing it happening.  Nothing makes us smile wider, than to see our members progressing through their training the way everyone is right now.  I was looking around in class last night and watching how far everyone has come in such a small amount of time.  This is what being an instructor is all about.  Seeing every one’s hard work and time on the floor training beginning to show itself.  Our classes are very fast paced and filled with energy.  These are the classes that really allows our members to absorb their material and see how it applies to real life situations.  Whether it be self defense, or just basics.  The way everyone is starting to move with speed and direction now shows me that balance, and coordination is being developed within the class.  Combine that with the strength and accuracy our members are demonstrating with their techniques is the perfect combination for true physical, and mental strengthening here at Ocala Karate & Fitness.  I know in the beginning it can really be confusing and overwhelming for most, but this is just a small taste of the many, many rewards that are already being earned. 

     With all the new drills and classes that we are now moving into, I only see brighter days ahead for everyone.  Between the Karate, and Kobudo, (Okinawan Weapons) our members are finishing the year out with their heads held high.  A feeling of accomplishment that can only be understood by those that have gone before, and taken the same path.  It is great to see our new advancements this month: Daniel, Josh, Codie, Luke, and James take their new belts and proudly move forward.  All the sweat and hard work is paying off everyone, so keep it up.  Remember that this is all being done for no one but yourselves.  The hard work that you put in IS and WILL continue to be rewarded with all the skills that you continue to build upon.  So continue to push yourselves, and when given the chance, help your fellow members.  If you see someone looking discouraged or confused, reach out to them and let them know that not too long ago you too were standing right where they are.  Walking the same path, and just as you had, they too have someone to lend a helping hand.  Pat them on the back or shoulder and let them know what a good job they are doing.  One of the most rewarding things in any martial art is to know that you helped someone get better.  Always Remember: It’s not about who gets there first.  Its about who gets there with the most.   Think about that carefully.