Ocala Karate and Fitness

Posts Tagged ‘Mixed Martial Arts’

Here we go everybody.

We’re wrapping up week #3 in the Self Defense class here at Ocala Karate & Fitness.  www.ocalashinbukan.com.   We’re happy to see that 4 more people joined the class this week and we all had a real good workout Tuesday night.  Tomorrow nights class is going to have everyone leaving with a smile too.  We are going to be working on some really fun drills that are not only really neat to practice, but will begin to develop our members timing and distance.

These are some of the most critical things any Self Defense class must get across to its members.  We have to know how to move, which way to move, and what to do AFTER we move.  And Ocala Karate and Fitness’s Self Defense Black Belt Program delivers exactly that.

Now I know that many of you might not think that you can do this stuff, but trust me when I say that its not hard to learn.  All of these drills have been designed for exactly that!  This is not a course for mixed martial arts or professional fighters.  This program has been designed for everyday 8-5 professionals that are looking to better themselves in many different ways.

Anyone can do this!

This Program is also a really good program to get your sons or daughters involved in before they go off to college.  At least they and you will be able to move away with the peace of mind that they have been professionally trained to defend themselves if need be.  Now what more could you ask for out of a Self Defense program?  www.ocalaselfdefense.com.  How about getting in shape too.

That’s right !  Not only will this Program have you feeling confident about yourself, but it will have you looking your best too.  That’s because all the drills we do in class are really HUGE calorie hogs.  So that means not only are you learning how to defend yourself, but your also getting in shape at the same time.  And if that’s not enough.  All of our Self Defense members have access to ALL the Cardio Classes as well.

So don’t keep putting this off.  Give yourself the ease of mind that you deserve.  Come down to Ocala Karate & Fitness and let us help you get into the best form of your life.

This place is awesome! !

Ocala Karate & Fitness   352-694-6304

   Well Thanksgiving has come and gone, so now its time to undo the damage right?  All that turkey, ham, stuffing, and mashed potatoes.  And let’s not forget about the pumpkin and pecan pie. 

 Man that stuff is good.  It’s really a  great thing that we only have to survive Thanksgiving and Christmas once a year isn’t it? Well, it’s not too late to get on your game plan now. 

Ocala Karate & Fitness is Ocala’s premier Martial Arts Fitness center.  Not only are we Ocala’s leader in Traditional Okinawan Shorin Ryu Karate, but we are quickly becoming one of the area’s fastest growing fitness centers. 

And in an economy like the one we’re in now, that speaks a ton for itself.  With other Martial Art schools going out of business, Ocala Karate & Fitness’s member count grows every month.  The reason we are so successful is not only our customer service, but all the unique programs that we are offering.

Starting the first of the year, on Tuesday and Thursday evenings, Ocala Karate & Fitness is launching another one of its “Premier” programs.  The Self Defense Black Belt Program.

This program is going to be a big hit to local community, offering not only True Street Self Defense, but a fitness program in itself.  This class has been created to allow “EVERY DAY” people to come in and learn Real Self Defense at a very rapid pace.  As a matter of fact, an average person attending two nights per week, should be able to begin defending themselves in as little as 2-3 months. 

That’s what makes this program so unique.  It was not designed for fighters.  It was designed for every day 9-5 people.  While from a distance it might appear to be MMA, it is far from it.  Rather than being MIXED martial arts, it is Integrated Martial Arts.

What does that mean?  That simply means that if it works and is very simple to use, its in there.  Not all the fancy stuff that takes years and years of dedicated practice to pull off.  This is the stuff that people can learn and pick up very quick.

How effective is it though?  These combinations of various techniques will not only have you confident in yourself, but will have others confident in you too.  So stop by Ocala Karate & Fitness and ask us about our NEW “SELF DEFENSE BLACK BELT PROGRAM” and all the amazing benefits that come along with it.  Remember, there’s a New Year just around corner.  Let us help start it off by building a New YOU ! !

Ocala Karate & Fitness is a Licensed Teaching Facility

     Check out our Self Defense Black Belt Program site online at http://www.ocalaselfdefense.com/ or our main site at

 www.ocalakaratefitness.com                                                                                                                                            

                                                See you on the floor ! !

                                               Robby and Jaime Bray  Licenesed and Certified SDBBP Instructor